Powerbubbles: eBook by Andrew Sercombe
With Powerbubbles? a person can change their inner world: thoughts, attitudes, and emotions, knowing that their outer world will immediately become different, better. Interestingly, it works even when you pretend, because the brain doesn't easily recognize the difference between pretend and reality. Pretend that you're happy for a while - and pretend that you're not pretending - and your mood will change, you'll actually become noticeably happier. Your inner self retains its integrity because it knows you are choosing to pretend, like an actor in a film. There is nothing false about that. And you'll find that the external changes will grow new neurological pathways in your brain so that you become happier in reality.