BUNDLE ANGER MANAGEMENT & RELAXATION EXERCISES
To get the whole collection of these quick and effective anger management and relaxation exercises, scroll down and hit the buy button on this page. To buy individual exercises or a selected set, hit the test name and it will take you to the product page.
Anger Log: An exercise that allows learners to identify what triggers their anger or impatience and to replace these reactions with more positive and productive responses.
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Deep Relaxation Intro: This game allows participants to objectively reflect on how to manage challenges and to analyze how positive and negative thinking can influence results. |
Happy Haaa: A breathing and meditation exercise to help release stress and focus attention on positive thinking |
Fantasy Rush: A step by step visualization exercise to release body tension and help overcome stress. |
Tension Buster: A group exercise to help release stress and focus on positive thinking through practicing several relaxation techniques.
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